Hi, I'm Eve, a yoga teacher and wellness advocate with a deep passion for helping healthcare workers reconnect with themselves through mindful movement and stillness. After years of witnessing the burnout and physical toll that caregiving can bring, I have created a space dedicated to healing the healers. My teaching blends functional movement with deeply nourishing practices of yin and restorative yoga, offering a grounded and accessible approach to nervous system regulation, mobility, and long-term resilience. Every session is crafted with the intention of honoring the body's natural intelligence and making space for recovery--physically, mentally, and emotionally. Whether you're decompressing after a long shift or rebuilding your inner reserves, my classes are here to meet you exactly where you are. No experience needed--just a willingness to breathe, soften, and be supported. Let's restore balance together--one breath at a time.